Caregiver burnout test
Do you take care of everyone and put yourself last? Answer these 10 questions honestly, thinking about how you usually feel. It is anonymous and free: your answers are not stored, unless you choose at the end to receive the result by email.
This self-assessment is only orientative and not a diagnosis, nor does it replace assessment by a professional.
Your result is ready
Leave me your email and I'll show your result here and send it to you with some guidance. If you need it, I'm here to support you. No spam, and you can unsubscribe whenever you like.
Caring without erasing yourself can be learned. I'm here to help you set a healthy boundary, without guilt.
Want to understand why you always end up caring for everyone? Read
where your stress comes from when you care more for others than for yourself.