Individual Therapy in Madrid (in English)

We will identify your difficulties, needs, strengths and resources.

We will set clear goals to achieve through therapy.

We will work on stabilising difficulties and on emotional regulation.

There is the option of brief therapy together with EMDR to release negative beliefs and thoughts about ourselves, and to integrate traumatic memories for a deeper connection with our body and inner self.

Consolidating new patterns of behaviour and wellbeing.

Do you need EMDR? Read about EMDR therapy.