Psychology workshops in Madrid
Small-group spaces for real learning: without rushing, with time to ask questions and practise. Workshops designed both for professionals who want to sharpen their perspective and for anyone looking to understand themselves a little better.
I blend the theoretical basis with tools you can take into your day-to-day life. I am here to support you in that learning, at a pace that can be sustained.
These are workshops on my areas of specialisation —EMDR and trauma, attachment, emotional dependency, couples and family— that I run on demand for groups and professionals. If you are interested in any of them, write to me and we will look into it.
The workshops
Limited places; write to me to find out the next dates and reserve yours.
Cognitive training
A practical workshop to look after your attention, your memory and your capacity to self-regulate. We work on why the mind gets overloaded and how to regain focus without forcing it. You take away concrete exercises to train concentration and lower mental noise. Little by little, you notice that you hold on better to what matters to you.
Who it is for: anyone whose mind feels scattered or overloaded and who wants tools to put it in order.
In person in Madrid or online.
Complex trauma
Understanding what complex trauma is and how it shows up in the body, the emotions and our bonds. We look at why we sometimes react with an intensity we do not understand, and what lies beneath it. You learn first tools for stabilisation and self-care for moments of activation. It is a carefully held space, without going into the most painful parts of each person's story.
Who it is for: people living with the imprint of difficult experiences and professionals who support those who carry them.
If you are looking for individual support, learn about my EMDR therapy and my work on trauma and attachment.
In person in Madrid or online.
Attachment
Recognising your attachment style and how it influences the way you draw close, pull away or sustain a relationship. We look at where each style comes from and why it repeats in the present. We work on concrete pointers to bond from a safer place, without idealising or fleeing. Coming out understanding yourself better changes a great deal in how you relate.
Who it is for: anyone who wants to look at their relationships with more clarity and bond with more security.
In person in Madrid or online.
Bespoke training
I design training tailored to teams, centres and organisations. We start from what your group needs and I build the content around it: trauma, attachment, regulation, support. The format adapts to your time and objectives, in one or several sessions. Tell me what you are looking for and I will prepare a proposal for you.
Who it is for: teams, schools or healthcare centres and organisations that want to train their people.
In person in Madrid or online · get in touch.
ACompáñate
Ideas y recursos para entenderte un poco mejor —apego, ansiedad, relaciones, trauma—. Sin saturar y con baja en un clic.
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